Connecting to Nature Improves Your Health

• Outdoor time in natural spaces increases activity levels and improves mental and physical health.
• Nearby nature inspires people of all ages to go outside and move more
• Create natural spaces near you in your garden, a community park or on your porch
• Plant a tree
• Discover a new trail
• Go for a walk with your kids or grandkids or neighbours kids
• Explore a nearby park

Check out this excellent piece by our local news station.  The Forest Preschool clearly links the value that nature brings to the health and well being of our youngest.  This innovative model is an Ontario and Canadian bright spot in the Early Childhood Education sector. 

http://www.tvcogeco.com/renfrew/gallery/tvcogeco-news/2754-tvcnews-2010/31165-forest-preschool